Depression
September 6, 2010 |11:29 | Other By : Team X
The word "depression" comes from the Latin word, "deprimere", meaning to press down or depress. Anyone who has ever suffered from depression recognizes the connection between the physical feeling of being pressed down and the emotional and spiritual sensation of feeling depleted of energy for living.
Carroll College students who have experienced depression describe it in vivid terms such as "being in a deep, dark pit", "feeling hopeless about life", "total apathy for living", and "absolutely no enjoyment in life anymore". The bad news about depression is that it impacts every aspect of an individual's life: social, physical, spiritual, emotional, and cognitive changes occur as it becomes more and more difficult to cope. The good news about depression is that it is very, very treatable.The 1990's earned the sobriquet "Decade of the Brain" due to the vast amount of research focusing on the impact of amino acids on our emotional health. Seratonin, endorphins, and dopamine have become familiar terms as medical scientists link our mental health to the biochemistry of our brains. As a result, antidepressant medications have become more and more effective in treating depression.

Researchers from Michigan University discovered that Russians, who often plunge into a reverie and focus on gloomy thoughts and memories, are nevertheless less prone to depression than Americans.















