I once thought that depression is all the same. I had this stuck-up understanding that when you feel sad or empty and that your emotional situation keeps you from doing productive things, you are in a severe state of psychological problem. I once believed that depression is an everyday mood. Thus, I do not find it alarming if it gets to stay for an extended period.
I was used to telling everyone that their sadness and isolation are always part of their overthinking. Thus, I don’t see the connection of seeking professional advice since there are certain ways to deal with sadness, loneliness, or whatever bad mood individuals have. I was certain that I understood everything about depression and that there is no point in going deeper into its details. I once believed that since I experienced low moods, sadness, loneliness, anxiety, and stress, then I am depressed.
Unfortunately, it was just weeks ago when I realized that my understanding of depression is clearly unreliable and insufficient. With these frequently asked questions, I can now see more depression than just feelings of sadness and loneliness.
What does it mean to be manic-depressive?
Someone with the manic depressive disorder usually feels overly out of himself. In the manic phase, the individual experiences feelings of heightened creativity and energy. There are emotional highs (hypomania or mania) and lows depression that goes along with it. The person experiences depression where he feels hopeless and sad. Usually, the mental health condition makes him lose interest or pleasure in most activities, even if those are the ones that the individual once enjoyed.
What are the symptoms of a manic depressive personality?
The symptoms of a manic depressive personality include a jumpy or wired feeling, often abnormally upbeat. There is an activity, energy or agitation, decreased need for sleep, unusual talkativeness, distractibility, and uncontrolled racing thoughts. An individual also experiences euphoria or an exaggerated sense of well-being and self-confidence. Note that these manifestations vary from one person to another. But usually, all of these can manifest at the same time.
What is manic behavior?
A person with manic behavior usually has this sustained episode of abnormally irritable or elevated mood. Often, he gets to have racing thoughts, intense energy, and other extreme and exaggerated behaviors. In some instances, psychotic symptoms are also visible. These include delusions and hallucinations that indicate a separation from reality. Often, the person suffers from high levels of stress that cause changes in sleep patterns.
Is manic depression the same as bipolar disorder?
Bipolar disorder, formerly known as manic depression, is a mental disorder that provokes unusual changes in activity levels, energy, concentration, and the capacity to work on day-to-day tasks. It affects mood and emotional instability. In most cases, a manic episode can make a person talk a mile a minute and make him hyperactive. Honestly, there is not much difference when it comes to the fundamental symptoms. However, depression is unipolar. It means that there is no up period, while bipolar disorder often includes symptoms of mania.
What are the four types of bipolar?
There are four significant categories of bipolar disorder. It is bipolar I disorder that is defined by manic episodes that usually last at least seven days. Then there’s bipolar II disorder that goes with a less extreme mania. There is also cyclothymic disorder. It involves moods swing between short moments of mild cases of depression and hypomania. Usually, this one has milder symptoms too. Lastly, there is bipolar disorder due to another medical or substance abuse.
Can bipolar go away?
One unfortunate thing about mental health conditions is that most of them do not just go away. Yes, some of the symptoms often come and go. However, bipolar disorder usually requires lifetime treatment and does not guarantee to leave anytime an individual wants. Bipolar disorder is dangerous as it can be a significant factor in family conflict, job loss, and even suicide.
Who is a famous individual with bipolar disorder?
There are a lot of celebrities with bipolar disorder. One of them is Carrie Fisher. She is known for her role as Princess Leia in the Star Wars movie franchise. The actress got diagnosed with bipolar disorder when she was 24 years old. She went on rehabilitation after a near-fatal drug overdose, and there she wrote her 1987 novel, Postcards From The Edge.
What is a bipolar person like?
The experience of bipolar is uniquely personal. A person with bipolar disorder often experiences both episodes of mania and severe depression at the same time. He often feels an overwhelming joy, a reduced need for sleep, huge energy, excitement or happiness, and reduced inhibitions. Also, the individuals usually sleep very little, talk more often than usual, and are hyperactive. At times, there is a sense of euphoria or invincible, all-powerful, and unrealistic. The person believes that he is above all or destined for greatness.
How do bipolar people act?
Bipolar disorder causes mood swings. It goes from an extreme high (mania) to an extreme low (depression). Manic symptoms can include increased impulsive behavior, excitement, energy, and agitation. Depressive symptoms, on the other hand, include lack of energy, low self-esteem, sadness, feeling worthless, and suicidal thoughts.
Can bipolar people tell they are bipolar?
Apparently, no, not everyone who has bipolar disorder realizes they have it. Often, someone with bipolar disorder does not know that the person is suffering from a mental health condition as some of the symptoms can appear normal. At times, he can get shocked at his behavior and end up not minding it after. And even if the individual is in a manic state, he might question or deny having it even if he’s dealing with it. The person may also believe that other people are being negative or unhelpful towards his overwhelming changes.
What should you not say to someone with bipolar?
There are certain things one needs to avoid saying to someone with bipolar disorder. These include phrases and sentences like “Everyone has something,” and “You always look for an excuse” Also, some loaded questions like “Can’t you calm down,” “can’t you be nice,” “Why can’t you be happy? “How are you managing?” should be avoided.
Is bipolar a disability?
Yes, bipolar disorder is a condition that qualifies for disability. However, that does not mean everyone with a mental health disorder is automatically granted disability payments or supplemental security income (SSI).
Does Bipolar get worse as you age?
Bipolar disorder causes severe and abnormal shifts in energy and mood, affecting a person’s ability to perform everyday responsibilities. Unfortunately, there is not much an individual can do to stop it as it is one of the mental health conditions that may worsen with age or over time if left untreated. An individual may experience more persistent, severe, and more frequent symptoms than when they first appeared.
What is a good job for a bipolar person?
Individuals with bipolar disorder usually find themselves doing the best things in a relaxed and quiet workspace. That is because they can easily concentrate and think about their schedule and ongoing task. But often, it becomes difficult for them to find and keep a good job due to their symptoms that are currently affecting their day-to-day functioning. However, on the brighter side, jobs for these people can increase confidence, sense of structure and reduce depression. Therefore, a part-time job with a flexible schedule is the best fir and daytime hours are generally most excellent.
Can someone with bipolar have a normal relationship?
Yes. A person with bipolar disorder can have a healthy and happy relationship with someone. The mental health condition may bring many challenges to the relationship, but one can do so many things to enjoy the commitment fully. It is essential to take steps and support one another to help manage the symptoms.
After learning additional information about manic depression, I now believe that I can work on better ways to help myself. Not just in stress or anxiety reduction, but to keep my emotional and mental health stable all the time. Honestly, the process can become a tiring emotional and mental battle. But once I fully commit to the best coping self-care strategies, therapy, and medications, I know I can better handle my depressive symptoms.